Packages

Congratulations! Whether you just found out you’re pregnant or you have a newborn, you are ahead of the game for being proactive about healthy sleep habits. This package is designed to provide knowledge about newborn sleep and teach you strategies on establishing healthy sleep habits for your baby. Encouraging independent sleep skills early on will ensure your baby has the tools needed to sleep through the night.

• Preliminary Evaluation – You will complete an in-depth questionnaire about your sleep goals or newborn’s sleep habits and routine.
• 1 hour in home (or virtual) consultation – We will do a nursery assessment and we will talk about newborn sleep needs & challenges, talk about strategies and learn how to address bedtime, naptime, night-wakings and any other specific issues you may be dealing with.
• A detailed, customized Newborn Sleep Plan
• Follow-up Support –
• Text message, Phone calls, and Email support until baby is 12 weeks old
• Sleep log monitoring
• Dreaming of Sleep Resource Tool Kit – This will give you information needed to address future transitions.

Package Investment – $295

Are you nursing, feeding, rocking, replacing a pacifier to get your baby to sleep only to repeat an hour or so later when he wakes again? Is your lack of sleep starting to affect your relationship and family? The Infant Package is designed to address these issues and help your baby develop independent sleep skills, so baby and momma can get some sleep!

• Preliminary Evaluation – You will complete an in-depth questionnaire to help me understand your child’s sleep habits & routines, and specific sleep issues we need to address. I will use this information to develop a customized sleep plan specific for your baby that addresses bedtime, naptime, night-wakings and any other issues you are dealing with.
• 1 hour in home (or virtual) Consultation – We will review your baby’s sleep plan and I will answer any questions or concerns you may have.
• Follow-up Support –
• Text message, Phone calls, and Email support for 4 weeks.
• Sleep log monitoring
• Dreaming of Sleep Resource Tool Kit – This gives you information needed for future transitions.

Package Investment – $395

This package is ideal for the toddler or pre-schooler who is still waking in the middle of the night, who never quite got the hang of sleeping in their own bed, waking too early or who is struggling with common sleep problems that come with age. It’s never too late to teach your child independent sleep skills.

• Preliminary Evaluation – You will complete an in-depth questionnaire to help me understand your child’s sleep habits and routine. I will use this to develop a customized sleep plan specific for your child that addresses bedtime, naps and everything in between.
• 1 hour in home (or virtual) consultation. We will review your child’s sleep plan and answer any questions or concerns you may have. I will also do a bedroom assessment.
• Follow-up Support –
• Text message, Phone calls, and Email support for 4 weeks.
• Sleep log monitoring
• Dreaming of Sleep Resource Tool Kit – this gives you information needed for future transitions.

Package Investment – $495

• Bedtime Package- The first night of the plan can be the most challenging. I will be there to offer support and answering questions along the way. I will arrive 30 minutes prior to the bedtime routine and stay until your child has fallen asleep.
• Half Night Package-The first night of the plan can be the most challenging. I will be there to offer support and answering questions along the way. I will arrive 30 minutes prior to the bedtime routine and stay until midnight.
• Full Night Package- The first night of the plan can be the most challenging. I will be there to offer support and answering questions along the way. I will arrive 30 minutes prior to the bedtime routine and stay until 6am.
• E-mail Support – This offers an additional 10 e-mails for extra support. I will respond within 24 hours.

• Text Support – You may have questions that did not come up during our time reviewing your plan. This allows you to ask those via text that first night from up to 6 hours from when the bedtime routine starts. I will respond within 15 mins.
• Phone Support – After our time together you may have new questions or just need some guidance. A 30- minute phone call is be just what you need.
• Transition/Refresher Package – This is for previous clients only. Is your child transitioning from 2 naps to 1? Has she been sick and bedtime routines went out the window? Are you ready to move from a crib to a bed? A 30 minute consultation and revised plan is what you need.
• Multiple Packages – Twins, Triplets, Multiple children with sleep issues? This package is for you.